“For the majority of my life, I’ve had indifferent doctors who answer my questions to a bare minimum and rush me out of their office. Tina is a phenomenal listener..always paying attention, taking notes, and doing a lot of research in order to recommend the best products, programs and solutions for what I need. She’s thorough and detail oriented and so in-tune with where I am mentally during a particular session. She’s never pushed me to do something that I wasn’t ready for. She empowered me to make changes in my life and implement them on my own, which is probably why they stuck!

I now feel connected to my body. In a strange way, Tina gave me permission to be selfish when it comes to my own well being and made me realize that when it comes to my body, I have a say. Simple concept, but it was buried deep under my tendencies to people please and overwork.

Tina has changed my life, but note that one has to be open to tackling lifestyle changes and mental blocks. If that’s the case, Tina will be your most gentle and loving guide that will empower, educate and support you through the journey.”

“I reached out to Tina when I received lab work indicating I had a borderline low thyroid. I am getting ready to try to get pregnant so my doctor suggested going on a thyroid medication but I wasn’t a big fan of that idea after reading about the side effects online. After consulting with Tina, she informed me that the thyroid issue could potentially be remedied through diet and lifestyle changes, and recommended additional lab testing. I decided to go the holistic route and couldn’t be happier! I changed my diet and lifestyle in ways that I didn’t know were possible, and have reaped countless benefits. I’ve experienced weight redistribution that once felt insurmountable, eliminated joint pain, and greatly improved brain fog, not to mention my thyroid is back to normal levels. She also helps me stay accountable with our weekly check-ins. Tina has given me permission to take care of myself in a way that I wasn’t aware I so desperately needed. ”

“Tina takes endless amounts of time to analyze and assess what factors may be underlying the bigger picture. She does not simply write a prescription or dismiss symptoms. Rather, she carefully considers all elements of your diet, lifestyle, medical history, genetics, and more to find answers in order to help you implement changes in manageable ways. ”

“Tina is a good listener, professional, compassionate, caring, empowering and extremely knowledgeable. Her bedside manner is such that it almost feels more like having a friend guiding you than a medical professional. Tina will tailor a program to you, including which specific supplements would be beneficial based on your needs and lab work. I found the whole world of supplements to be completely daunting, so her help selecting them and turning me on to the best brands has been invaluable! It has honestly been some of the best money I have ever spent! I often find myself sharing the wisdom I have learned because it is too important to keep to myself! I also have already referred many friends, which is the ultimate compliment.”

“After struggling with Yo-Yo & fad diets for several years, I was referred to Tina by a family member who also had an amazing experience with her. Tina helped me break down my specific needs based on my blood work and lifestyle. In a world of “Fake News” and countless food trends, Tina is a consistent and reliable powerhouse of information regarding mental and physical health! She is extremely positive, patient and understanding. She has helped me rebuild my perceptions of “health” that factor in my work life AND personal life. Tina has also helped me understand an image of health that involves mental, emotional and physical aspects.

Working with Tina has helped me change my way of thinking about health as a whole. As a woman who has struggled with dieting and self-image, Tina has helped me build a sustainable lifestyle that is healthy AND happy. She has given me the ability to see things differently when it comes to taking care of my body. ”